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Join date: Feb 10, 2021
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Mar 8, 2021 ∙ 2 min
Breathwork By Any Other Name
Breathwork is basically a modern name for Pranayama. 'Prana' means 'life force energy' and 'Ayama' means 'control or expand'. Ancient...
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Feb 1, 2021 ∙ 1 min
Why breathwork is the new yoga?
Just kidding, though Breathwork is a great way to deepen your current practice or introduce a safe and natural self-care tool into your...
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Avni Vara - The Breath Guide
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